The Things You Should Know About Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are different types of addictions and they can affect your family life, work life, or even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.
When a person has a traumatic experience they can have a short or long term effects. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. Even though the actual event trauma can have a lasting effect it can be less severe. The actual vent trauma is where a single trauma experience affects the person. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Check out here on where to seek help.
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